ReProcess Therapy
You may have reached a point where the life that once felt manageable now feels overwhelming. You’re confused because this life you worked so hard to build doesn’t seem like it fits anymore. You might be navigating a major transition—an empty nest, divorce, career change, caregiving, grief, or simply questioning who you are in this season of life. Past experiences or unresolved trauma may be resurfacing or surfacing for the first time ever, leaving you feeling anxious, stuck, disconnected, or emotionally exhausted.
You may have tried to push through on your own, or wait it out, only to find that old patterns keep showing up. If you’re ready to feel more grounded, regain a sense of clarity, and move forward without being held back by the past, you’re in the right place.
I’ve been there….
In the past I’ve carried around guilt for not feeling as happy or grateful as I “should” for a life most people would dream of. After some major life events occurred: grieving the loss of people I cared deeply about, opening up my own business, starting deep inner work and reflection; it was then I began to realize I wasn’t living a life true to me, and patterns and core beliefs from my past had not been truly understood.
Outside of the Therapy Office…
I am a mother to 3 children. I’m an avid runner and reader. I only learned to cook when my eldest was born, but now I love it.
In my spare time you can find me watching my kids’ sports, forcing them to watch and listen to the same music and movies I did growing up, exploring new places, and soaking in nature.
I love live music. I find humor in the absurdities of life (think Seinfeld and Curb Your Enthusiasm situations). I enjoy giggling about things with friends that happened decades ago. I can remember almost anyone’s birthday after learning it once. I have a large extended family, including 36 first cousins. I’ve always been a deep thinker, feeler, and observer. Deep conversations always draw me in.
Anxiety/Chronic Stress Therapy
If you’re struggling with anxiety, stress, or chronic worry, my anxiety and stress management service can help you regain control.
Brainspotting Therapy
Brainspotting is another specialized treatment modality that was formed under EMDR.
EMDR Therapy
EMDR is a specialized therapeutic technique that helps individuals process and heal from traumatic memories, distressing emotions, and negative beliefs.
Grief & Loss page
Navigate the pain of loss with compassionate support. Whether you’re grieving a loved one, relationship, identity, or life transition, therapy can help you process your emotions, find acceptance.
Mid Life Crisis & Grief Therapy
Mid life transitions and grief can bring feelings of confusion, sadness, and loss of direction. This service provides a supportive space to process these changes and understand what you’re going through.
Therapy for Trauma & PTSD
My trauma-informed therapy service focuses on understanding and addressing the impacts of trauma, both recent and past. Trauma can leave a lasting imprint on the mind and body, but healing is possible.
Trauma Therapy for Kids & Teens
Kellie utilizes EMDR therapy to jump start a child’s ability to process emotional encoding and experiences. EMDR is beneficial in work with children because their brain is doing a lot of the work for them.