ReProcess Therapy
How I can Help:
Do you keep falling into the same patterns and cycles? Tired of doubting yourself and not feeling “enough”? Do you find it extremely difficult to get along with certain people in your life? Feeling content but know you could feel better?
Many of us have been managing symptoms, thoughts, and physical sensations for so long that we think we are “fine enough”. Sometimes we are stuck in patterns and thoughts that we don’t even realize are detrimental to our health. Events and encoding that have taken place starting in early childhood have led to our negative core beliefs which have a direct impact on our ability to move forward, feel happier and healthier in life.
My clients often come to therapy feeling defeated, empty, or thinking that nothing they’ve tried has worked, but after some time working together, they often report feeling more capable, stable, lighter, and clearer thinking.
Therapy Services
Anxiety/Chronic Stress Therapy
If you’re struggling with anxiety, stress, or chronic worry, my anxiety and stress management service can help you regain control. I provide evidence-based techniques such as mindfulness, relaxation training…
Brainspotting Therapy
Brainspotting is another specialized treatment modality that was formed under EMDR. It helps by using fixed eye positions to unlock and process trauma and emotional distress stored in the mind..
EMDR Therapy
EMDR is a specialized therapeutic technique that helps individuals process and heal from traumatic memories, distressing emotions, and negative beliefs. By using bilateral stimulation (such as guided eye movements)..
Mid Life Transition Therapy
Mid life transitions and grief can bring feelings of confusion, sadness, and loss of direction. This service provides a supportive space to process these changes and understand what you’re going through..
Therapy for Trauma & PTSD
My trauma-informed therapy service focuses on understanding and addressing the impacts of trauma, both recent and past. Trauma can leave a lasting imprint on the mind and body, but healing is possible…
Trauma Therapy for Kids & Teens
Kellie utilizes EMDR therapy to jump start a child’s ability to process emotional encoding and experiences. EMDR is beneficial in work with children because their brain is doing..